Are you trying to get away from the hustle and bustle of the city? Need a break from your daily routine? Just as the name suggests, a health and wellness retreat is a getaway where you get to focus on improving your health and overall wellbeing, ultimately becoming a better you. Simply put, it is a much-needed time off to unwind, renew, and rejuvenate. Explore the current wellness retreats that are trending.
Vietnam | 7- Day Detox Retreat
Inspired by their signature wellbeing ethos, the team at Alba Wellness Valley have crafted a seven-day Detox Yourself program to transport you on a life-changing journey back to your true self. To free yourself of the harmful effects of urban life, Alba Wellness Valley invites you on a voyage to inner balance and healthy living, transporting you to a place of optimal wellbeing and physical fitness. If your goal is to live a healthier, happier life, then Alba’s Detox Yourself is the ideal place to start your journey.
China | 6-Day Tai Chi and Qigong
Learn and Practise Tai Chi with Authentic Chinese Master
Join this Tai Chi and Camping Trip to relax and reconnect with nature, rejuvenate your body and mind, and leave you feeling inspired, refreshed, centered, and peaceful. Master YuPing would like to invite you to come to his hometown JieYang for a week of wellness, Tai Chi, hot spring and immersing yourself in the Chinese tea culture and cuisine. This is a very authentic experience and very personal for him. Every experience is intertwined with his past and his present, with the people and places he loves and where his passion for Tai Chi came from. So if you’re in and you’re free you are welcome to join him on this very special trip.
9 Day Amazon Nourishing Detox and Yoga Retreat in Tarapoto, San Martin – Body Cleansing & Yoga Retreat in Peru
Tambo Ilusion offers an amazing setting for you to rest and retreat yourself in order to cleanse and nourish your body and mind. Surrounded by abundant natural life which will delight the senses, anyone can benefit on this detox and yoga retreat. The purpose of a detox plan is to take the load off the organs that detoxify the body – the liver, kidneys, and bowel – while at the same time supporting and improving their performance. If you want to fast track your health, give your body and mind a break, or just want to detox diet for a short time, this safe and doable program is right for you.
Proud winner of TripAdvisor 2022 Travelers’ Choice Award, this award speaks to the great service and experience we at Tambo Ilusion provide our guests.
Your hosts would love to have the privilege of treating you to the “Tambo Ilusion experience”!
7 Day Spectacular Roof of Africa Kilimanjaro Mountain Climbing via Machame Route
Kilimanjaro Mountain Climbing Tanzania
The “roof of Africa” Mount Kilimanjaro has the highest peak in the African continent known as the Uhuru Peak and can be reached using several climbing routes. On this hiking holiday, you are focusing on the Machame route with an extra day for acclimatization before attempting the summit. The route is scenic and the accommodation is on basic camping. Therefore, Absolute Holiday Safaris requests all climbers to have the best mountain-type sleeping bag. Conquer the “roof of Africa” with your caring partner while on holiday team!
Colombia | 7-Day Spiritual Retreat
7 Day Healing and Spiritual Retreat in the Sierra Nevadas with Ayahuasca, Yoga, and Meditation
Spiritual Retreat in Colombia
Immerse yourself in 7 days of healing and cleansing with Ayahuasca, yoga, meditation, and so much more in the Sierra Nevada. Join Ayahuasca Sierra Ancestral for an immersive experience in the jungle of the Sierra Nevada mountains in Colombia. Together with other participants, you will heal through sacred ceremonies, yoga, meditation, sound healing, and more. Instructions will be offered in English and/or Spanish.
South Africa | 7-Day Burnout Recovery Retreat
Burnout Recovery Retreat South Africa
This listing has the most popular offer available in South Africa
We are more stressed than ever before. In fact, stress is so prevalent, the World Health Organisation (WHO) last year added burnout as an ‘occupational phenomenon’ to its list of International Disease Classifications. Stress can make the immune system less effective, increase the risk of coronary problems like high blood pressure, and has other physical side effects like headaches, nausea, insomnia and fatigue if left untreated. This Burnout Recovery Retreat is designed to help you handle the physical, psychological, and emotional impact brought about by stress.
Highlights
- Yoga, meditation, inspirational breathwork
- Mindfulness, Reiki
- Stress relieving skills learning sessions
- Work-life coaching sessions re
- Hiking, forest bathing, grounding
- 6 nights accommodation in a single private room
- All meals, snacks, and drinks
Don’t Forget to Check Out the Rest of Modaedit!
Make sure to follow Modafirmaedit on Instagram to receive future blog updates!
DISCLAIMER: We work to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at modafirmateam@modafirma.com
Author: Hamidah Rahman
Responses