Tag: sustainable wellness

Loading...
VITAMIN C DETOC
Aug 16

Vitamin C | The Wellness Benefits of Lemon and Water

Lemon water is a popular beverage that has been associated with various wellness benefits. It's made by adding freshly squeezed lemon juice to water, and it can be consumed either warm or cold. While many of the potential benefits are anecdotal or not supported by robust scientific evidence, here are some of the commonly claimed…
Loading...
blank
Feb 25

Modafirma Guide to Immune boosting foods, minerals and vitamins

Ideally we should eat a balanced diet high in fruit and vegetables, get adequate sleep, drink alcohol in moderation, don't smoke and exercise regularly. But that can be quite hard while maintaining a demanding career, a social life and still have quality time for ourselves and for our families. So knowing what nutrients come from…
Loading...
blank
Dec 1

How to have a Sustainable Christmas

The ultimate guide to the latest sustainable fashion products this Christmas as well as great tips to have earth friendly celebrations Christmas is one of my favourite time of the year. I love getting cozy by the fire with my family, cook and eat all the delicious Christmas recipes and give and receive gifts! Yet the…
Loading...
Sustainable Brands Featured Image
Jun 17

Sustainable and Independent Brands That We Love

We know that we discuss sustainability a lot in our blogs, but the bottom line is that we could all do with consuming a bit more sustainably. One of the easiest ways to consume more sustainably is to support the smaller independent brands that implement sustainability throughout their business practices. As consumers we cannot achieve…